Have you noticed that using different hair products still doesn’t help your hair? That was me for years. I had many trendy serums and masks, yet they didn’t make a difference on my skin. Eventually, I found out the trick wasn’t in the news—it was in what I did every day. For this reason, let me explain what worked for me.
I tested different habits, experienced failures and then found one that really works. They aren’t magic; they’re little, careful decisions that turned my hair around with time. If your hair ever inspires sighs from you about how dry, frizzy or dull it is, other women feel the same way too.
Who This Is For
If you have issues like split ends, dry hair or hair that’s stuck at the same length, these hints are right for you. Regardless if your hair is curly, straight or wavy, we’ve got the information you need. Let’s get into it!
My Personal Hair Journey
I once thought genetics decided how good someone’s hair looked. A vacation to a beach in my late 20s made my already dry strands even worse, so I realized I should try something new. I began to study, test and jot down what helped and what didn’t.
Over time, I’ve been asked over and over: “What makes your hair look so healthy?” Here’s exactly what I’ve been doing.
9 Expert Hair Care Tips That Actually Work
1. Stop Washing Your Hair Daily
This one took me a while to accept. Every day I would wash my hair because my scalp seemed greasy only a day after washing. However, is routine was taking away my natural oils and causing more harm. As soon as I began to wash my hair just twice or thrice a week and used dry shampoo in between, my scalp became even and my hair grew stronger.
2. Use a Silk Pillowcase
It’s possible that the twists or creases in your hair are because of this product. Friction is reduced with silk, meaning your hair usually improves in condition as you sleep. The first time I tried it was after spotting a TikTok trend—and that was it for me. Bonus: it’s amazing for your skin too.
3. Deep Condition Weekly
Your hair should be moisturized, mainly if it’s been dyed or styled with heat. Hair mask, Netflix and chill are my way of spending Sundays. My practice is to apply protein masks when my hair is dry and hydrating ones when it’s oily or damaged.
These are the ingredients I believe make for the best deep conditioners:
- Argan oil
- Shea butter
- Coconut oil
- Keratin
- Aloe vera
Warming your face with a warm towel can increase the product’s effects. I usually leave mine in for 20–30 minutes.
4. Brush Your Hair the Right Way
How you go about brushing your teeth is more important than you realize. Never work close to your scalp to keep from breaking your hair. Tell a hairdresser if you have fine or textured hair and they’ll know whether to use a wide-tooth comb or a boar bristle brush.
I made this discovery the hard way after my knotted bike caused problems in the mountains. I was told by a stylist that going from top to bottom was the reason I was losing more hair.
5. Protect from Heat (Always!)
Many of us style our hair with heat, but it’s dangerous to do so without protection. A thermal protectant is always applied first before I touch a blow dryer or curling iron. Select styles that have silicone or keratin because they protect your hair from being ruined.
6. Trim Your Ends—Even If You’re Growing It Out
I thought that not getting trims wouldn’t affect the growth of my hair. Big mistake. If left untreated, split ends move further up your hair and result in your locks looking thin and bristly. I get a micro-trim every 10 weeks and my hair has always seemed fuller as a result.
| Hair Type | Trim Every |
|---|---|
| Straight | 8–10 weeks |
| Wavy | 10–12 weeks |
| Curly | 12–14 weeks |
| Coily/Kinky | 10–12 weeks |
7. Feed Your Hair from Within
What you eat matters. I noticed a big difference when I began using collagen and biotin supplements during a very busy time. My nails stopped peeling and my hair shed less. Don’t forget to add omega-3s, iron and vitamin D to your diet.
Some hair-healthy foods I love:
- Salmon
- Eggs
- Spinach
- Chia seeds
- Greek yogurt
8. Avoid Tight Hairstyles Daily
I styled my hair into high ponytails all the time—but I could tell my hairline was shrinking. Fitting styles create so much stress on your hair follicles. Lately, I’ve been switching between loose braids, low buns and silk scrunchies. It’s a small change with a big impact.
9. Clarify Your Scalp Monthly
If your hair isn’t responding well to any treatment, it is possible that there is too much product making it feel weighty and dull. About once a month, I apply a clarifying shampoo to help start over. You’ll notice your scalp feels a lot fresher by the end of the treatment.
Here’s my go-to clarifying routine:
- Wet hair thoroughly
- Apply clarifying shampoo to the scalp only
- Massage for 1–2 minutes
- Rinse and follow with a deep conditioner
Summary of Key Hair Care Practices
Let’s recap the essentials you can start doing today. I saw the greatest change happen in my life due to these habits.
- Wash 2–3 times a week
- Sleep on a silk pillowcase
- Use heat protectant every time
- Trim regularly
- Eat for your hair
- Deep condition weekly
Final Thoughts
Healthy hair isn’t about perfection—it’s about consistency and kindness. Once I took care of my hair like I did my skin, everything improved. The process has felt longer, but I am so happy and confident with my routines again.
Which hair care advice is number one for you or what’s your biggest hair-related issue right now? Let’s chat in the comments!
